At INTENSITY, we tie population fitness directly to the health and fitness issues. We believe that traditional approaches to the current health care alternative are point in the wrong direction. These traditional efforts are what we call sensitive, for example we wait until we have been stricken with illness or injury, and then pay for the necessary treatments. Our contemporary approach, which emphasizes prevention and good health and fitness promotion, is much more proactive.
INTENSITY encourages and creates opportunities for people to design healthy lifestyle for self, their family and friends. We are agents of change, and we are Future Obesity Problem Solving Agents (FOPSA). High Tech age appropriate cardio equipment and health and fitness planning tools are utilized to improve individual well-being status with targeted personal interventions.
Our Fitness package includes CardioThreater,Strength Zone,Free Weights,Diet Programs,Functional Zone,Gorup Fitness and Personal Trainer. We work passionately to provide you unrivalled fitness experience which impel you to push your fitness limits by providing you the expert guidance from our fitness specialists.
Welcome to Intensity
We all want to be fit, maintain a good health, food habits and live a healthy lifestyle. We want to look good, have productive working hours, maintain high volume of awareness and be active with multi-tasking to face the ever changing challenges that life throws at us.
Your Gym, Your Space
INTENSITY Offering a top quality Cardio, Free Weight & Strength training. It also has expert trainers for personalized & group workout session. One of the best gym that offers activities from weight lifting to kick boxing. Our gyms provide Zumba & Aerobics classes. Fitness is not all about weight loss, the best gyms take you to a step higher, we are one of the best gym, and we make you super fit. We are agents of change, and we are dealing for Future Obesity, so we called ourselves FOPSA (Future Obesity Problem Solving Agents). High Tech age appropriate cardio equipment and health and fitness planning tools are utilised to improve individual wellbeing status with targeted personal interventions.
Fit For Life
Achieve maximum results after high-intensity workout, fuel for your skeletal muscles & enhances stamina
Cardio Training helps you get your heart beat racing, which in turn strengthens the muscles working in tandem with your blood flow rate. Cardio Training helps you build stronger and more effective heart function, prevents heart diseases and releases the happy hormones ‘endorphines’, overall making us feel great and de-stressed
Why Choose us
Our goal is to guide you to success while giving you the tools that will allow you to thrive! We have a full range of equipment and keep it working at its best. Best of all, we have a juice bar where you can get.Make your workouts work harder.
While working out, you can use lockers to store valuables such as jewelry, keys, and your phone.
You’ll Enjoy Working Out Anytime With 24/7 Access To Our Fully-Equipped Gym.
Massage helps you recover better after your workout sessions.
creating personalized nutrition plans for athletes, people with lifestyle disorders, and the general population.